{"product_id":"embodied-reflection-300-hr-monday-night-practice-with-sam","title":"Embodied Reflection: 300 HR Monday Night Practice with Sam","description":"\u003ch3 style=\"text-align: center;\"\u003e\n\u003cstrong\u003e\u003cspan\u003e\u003ca href=\"https:\/\/calendly.com\/tiffany-blackswanyoga\/30min\"\u003e\u003c\/a\u003eMonday Nights: \u003cbr\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cstrong\u003e\u003cspan\u003eOctober 4, 12, 19, 26, 2026\u003cem\u003e\u003cbr\u003e6pm-9pm, 12 CEUs \u003cbr\u003e\u003c\/em\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cstrong\u003e\u003cspan\u003e\u003cem\u003e\u003c\/em\u003e\u003c\/span\u003e\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan\u003e\u003cem\u003eWith Sam Pullen\u003c\/em\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eEmbodied Reflection is a teacher-training experience designed to deepen personal awareness, strengthen self-inquiry, and support the development of an authentic teaching voice.\u003c\/p\u003e\n\u003cp\u003eThrough somatic movement, breathwork, nervous-system awareness, meditation, and guided reflection, trainees will explore how their own lived experiences, patterns, beliefs, emotions, and embodied responses influence the way they practice, communicate, hold space, and teach.\u003c\/p\u003e\n\u003cp\u003eRather than focusing solely on what to teach, Embodied Reflection asks teachers to become curious about\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ewho they are when they teach\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eTrainees will practice listening to the body as a source of information, noticing patterns of activation, resistance, ease, habit, and intuition. Through this process, they can begin to distinguish between teaching from expectation or imitation and teaching from a place of greater presence, clarity, and personal truth.\u003c\/p\u003e\n\u003cp\u003eThe intention is not to create one particular teaching style. Instead, trainees are encouraged to recognize what feels authentic to them and develop the confidence to let their own voice, values, experiences, and embodied wisdom inform their teaching.\u003c\/p\u003e\n\u003cp\u003eEmbodied Reflection invites teachers to slow down enough to notice themselves, deepen their relationship with their own nervous system, and cultivate the self-awareness necessary to meet students with greater presence and responsiveness.\u003c\/p\u003e\n\u003cp\u003eAs personal awareness deepens, teaching becomes less about performing the role of a yoga teacher and more about genuinely inhabiting it.\u003c\/p\u003e\n\u003cp\u003eUltimately, this practice supports teachers in becoming more embodied, intentional, adaptable, and authentic—allowing what they teach to emerge from what they have personally explored, experienced, and integrated.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eTeacher Bio:\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003eSam Pullen\u003c\/strong\u003e, a Louisiana native, is passionate about sharing the practice of yoga with all walks of life, be it asanas—movement, pranayama—breathwork, meditation—deep stillness, and\/or sound healing. Over the years, she has studied to become a 500-hour RYT Yoga Teacher, as well as a Yoga Therapist C-IAYT, who specializes in working with individuals and groups around stress, trauma, anxiety, and depression. She’s also passionate about helping people discover practices that serve them well in terms of nervous system regulation. It is important to her to help individuals, as well as the community, to develop a balanced relationship between physical, mental, emotional, and spiritual needs within one’s own ecosystem. Sam is the self-described yoga nerd who loves to chat and learn from others about this beautiful practice. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003e\u003cspan\u003eWhether you have your 200-hour Teacher Training or are interested in more experience in your yoga practice, this program meets you exactly where you are.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cem\u003eAll participants will meet from 6 pm -9 pm in person at BSY Anderson.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cem\u003e\u003cstrong\u003ePay in Full Enrollment Pricing: $175, 12 CEUs\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003ch6 dir=\"ltr\"\u003e\n\u003cspan\u003eREFUNDS\/TRANSFERS:   \u003c\/span\u003e\u003cspan\u003ePlease note we do not offer refunds for modules. We CAN offer module transfers.\u003c\/span\u003e\n\u003c\/h6\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan\u003e\u003ca href=\"https:\/\/calendly.com\/tiffany-blackswanyoga\/30min\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0268\/1969\/0542\/files\/Subheading_1.png?v=1733512269\" alt=\"\"\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h3\u003e\n\u003ch2 dir=\"ltr\" role=\"presentation\"\u003e\u003cbr\u003e\u003c\/h2\u003e","brand":"Black Swan Yoga Shop","offers":[{"title":"Monday Night Practice","offer_id":42036702019630,"sku":null,"price":175.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0268\/1969\/0542\/files\/300500_CEU_ShopifyWeb_3_e169ad64-d9ab-4648-bf34-06e040ae4edd.png?v=1786491094","url":"https:\/\/shop.blackswanyoga.com\/products\/embodied-reflection-300-hr-monday-night-practice-with-sam","provider":"Black Swan Yoga","version":"1.0","type":"link"}