Swan Sculpt Training

Mondays in August
6pm - 9pm, 12 CEUs and Certification

With Dr. Chauntelle Tibbals and Diana Wilcox 

This 12-hour intensive training will cover basic and advanced elements of developing and delivering a Swan Sculpt (or similarly conceived) class. 

Key Swan Sculpt components include power yoga sequencing, HIIT elements (such as plyometrics and calisthenics), isolated core work, cardio drills, and resistance training with various types of equipment. Also included are “vibes training” elements, which involve working the room (instructor presence, power, voice, etc.), pacing and cadence, the use of music, and other components necessary to create a unified, high-energy experience.

This training will equip you with the tools to curate your own Swan Sculpt (or similarly conceived) class at any yoga studio, gym facility, private or personal training environment, and/or group fitness setting. Upon completing this course, you will possess the skills needed to expand your offerings and brand. 

Prerequisites: 200 HR YTT

Note: Fitness professionals without a 200 HR YTT are required to complete an additional four hours of yoga basics training. A virtual meeting will be held on Saturday, August 2, from 8 - 10 a.m. CT. If you cannot attend this meeting, it will be recorded for you to watch before August 4th. A mandatory two hours of in-person training will be held on August 4th from 3 - 5 p.m. 

There is an additional charge of $75 for these supplementary training hours.

Additional Requirements: To teach Swan Sculpt, one must experience Swan Sculpt! We strongly encourage you to take a Swan Sculpt class offered via Black Swan TV and/or attend an in-person Swan Sculpt class by August 11. 

To help meet these goals, Black Swan Yoga will offer a complimentary month of membership and a complimentary month of Black Swan TV in August. Additional online and/or in-person Swan Sculpt class requirements will be outlined during our first meeting.  

Join them in person for Swan Sculpt classes! 

T/Th - 9am at Anderson

W - 2:30pm at Westgate 

W - 4pm at Round Rock 

Teacher Bios:

Diana Wilcox is a 500 HR RYT who has been teaching yoga since 2013. Before this, she was an All-American diver at the University of Texas. 

Leveraging her background in competitive gymnastics, dancing, ice skating, and diving, Diana integrates dynamic movement, athletic sequencing, and high-intensity tempos designed to challenge one's edge into her public classes. She has been teaching yoga sculpt-type classes since 2017 and leading sculpt trainings since 2020.

Dr. Chauntelle Tibbals is a 500 HR RYT, group fitness instructor/CPT, and lifelong movement addict. She strives to demonstrate the benefits of balancing high-intensity activity with a consistent yoga practice. Chauntelle has been teaching yoga sculpt-type classes as part of her offerings in gym and studio locations since 2022.

Whether you have your 200-Hour Teacher Training or are interested in more experience in your yoga practice, this program meets you exactly where you are.