Yin Yoga
Yin Yoga
Regular price
$400.00 USD
Regular price
Sale price
$400.00 USD
Unit price
per
December 13-15
Friday - Sunday 9am-5pm in-person at BSY Anderson
Yin yoga is inspired by ancient Chinese Taoist practices in which stretches were held for long periods of time. With yin yoga, one practices deep stretching alongside pranayama and meditation.
In this module, you will learn how to safely and effectively facilitate these practices to combine the perfect complement to active lives, especially when accompanied by deep relaxation.
Pay in Full Enrollment Pricing: $400