Embodied Movement: 300 HR Weekend Module

March 29-30, 2025
Saturday - Sunday 9am-5pm 

Dive into somatic practices that cultivate a profound mind-body connection and enhance your teaching. This weekend explores how to attune to subtle body cues, release chronic tension, and encourage embodied awareness in yourself and your students. Through techniques like guided movement, sensory exploration, and body mapping, you’ll learn to create classes that promote deep physical and emotional presence. Learn how somatic practices complement traditional yoga sequences, helping students access greater freedom, alignment, and body connection. Practical teaching tools and reflective exercises will equip you to confidently and creatively integrate somatic techniques into your classes and practice

Whether you have your 200-Hour Teacher Training or interest for more experience in your yoga practice, this program meets you exactly where you are.