Prenatal Training: 300 HR Weekend Module with Brett

August 29th - 30th, 2026
Saturday - Sunday 9am-5pm, 16 CEUs 
with Brett Haginas

Flight School is a skill-based module focused on building strength, confidence, and clarity in inversions and arm balances through progressive, intelligent practice. Rather than chasing shapes, this module emphasizes how bodies organize for flight — strength, load transfer, joint stability, and nervous system readiness.

Teachers will break down common arm balances and inversions into accessible components, exploring drills, prop usage, wall work, and regressions that support safer entry and exit strategies. Emphasis is placed on shoulder integrity, core engagement, wrist care, and energetic direction, allowing teachers to guide strong practices without overloading the body.

This module also addresses the mental and emotional aspects of going upside down — fear, effort, focus, and trust. Students will learn to cue inversions in ways that support curiosity, agency, and sustainable progression, offering options that invite exploration rather than pressure.

Flight School equips teachers with the tools to teach inversions and arm balances skillfully, inclusively, and confidently, creating classes where students can explore strength and flight while feeling supported, grounded, and safe.

Teacher Bio:

Brett has been teaching yoga since 2014 and has over 1,000 hours of training and mentorship under her belt. She specializes in creative and intelligently sequenced vinyasa classes, and also has a penchant for yin yoga, yoga philosophy, and prenatal yoga. She leads the 200-hour teacher training programs at Black Swan Yoga, and is a Professor at St Edward’s University, where she leads courses in Yoga & Meditation. In her classes, you can expect a dynamic sequence, playful moments, thoughtful cueing & a touch of humor!

Whether you have your 200-hour Teacher Training or are interested in more experience in your yoga practice, this program meets you exactly where you are.