Strength & Flight: 300 HR Monday Night Practice with Amelia R.

Monday Night:
July 7, 14, 21, 28, 2025
6pm-9pm, 12 CEUS 
with Amelia Rosenberger

Develop core stability, balance, and foundational alignment through dynamic practices. This hands-on series focuses on arm balances, inversions, and challenging sequences, equipping you with the skills and confidence to master and teach advanced postures. 

All participants will meet from 6 pm - 9 pm in person at BSY Anderson.

Teacher Bio:

Amelia Rosenberger is a 500-hr E-RYT and a member of Yoga Alliance.  She received her first yoga teacher training at Shoshoni Yoga Retreat in the mountains of Colorado.  There, she studied the asanas and pranayama, meditation, and yoga philosophy.  Her second training is in Yoga Therapy from Kripalu School of Yoga.  Amelia’s yoga journey started her freshman year in college when she attended yoga classes.  Those classes quickly transformed from simply fitness classes into a practice that would benefit her life in multiple ways. Amelia has experience teaching various styles of yoga and workshops and has been leading training at Black Swan since 2023.  Amelia loves attending yoga workshops and yoga classes and traveling to experience different teaching styles because she considers herself a student as much as a teacher. 

Pay in Full Enrollment Pricing: $175, 12 CEUs

Whether you have completed your 200-hour Teacher Training or are interested in gaining more experience in your yoga practice, this program meets you exactly where you are.

REFUNDS/TRANSFERS:   Please note we do not offer refunds for modules. We CAN offer module transfers.