The Art of Stillness: 300 HR Monday Night Practice with Jessica Long

Monday Night: 
April 1, 14, 21 and 28, 2025
6pm-9pm, 12 CEUs 

With Jessica Long

Focused sessions on the nuances of teaching practices like Yin and Yoga Nidra, including holding space, guiding through silence, and cultivating a calm, grounded teaching presence. This track enhances understanding of the subtleties involved in leading deeply restorative practices. 

Teacher Bio:

Jessica is a seasoned yoga teacher with an expertise in guiding deeply restorative practices, including Yin yoga, Restorative yoga, and Yoga Nidra. She has cultivated a teaching style that embodies calm, presence, and intentionality.  She believes that in our busy world, practices of stillness are a much-needed balm for the soul.

Jessica shares her deep understanding of the nuances involved in holding space, guiding students through silence, and fostering a calm, grounded teaching presence. Her approach emphasizes the subtle yet profound art of leading practices that invite rest, reflection, and renewal. With her guidance, students are supported in exploring the transformative power of stillness and the depths within themselves.

Whether you have your 200-hour Teacher Training or are interested in more experience in your yoga practice, this program meets you exactly where you are.

All participants will meet from 6 pm -9 pm in person at BSY Anderson.

Pay in Full Enrollment Pricing: $175, 12 CEUs

REFUNDS/TRANSFERS:   Please note we do not offer refunds for modules. We CAN offer module transfers.